- "Avoid fried meats which angry up the blood".
- "If your stomach disputes you, lie down and pacify it with cool thoughts".
- "Keep the juices flowing by jangling around gently as you move".
- "Go very light on the vices, such as carrying on in society — the social ramble ain't restful".
- "Avoid running at all times".
- "And don't look back — something might be gaining on you".
Monday, February 12, 2007
Satchel Paige's "Rules for Staying Young"
The more I read about Satchel Paige, the more I smile. In his 1962 biography, "Maybe I'll Pitch Forever" (as told to David Lipman), Paige provided his "rules" for staying young.
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